I got Don’t Touch at Chapters 3 days ago, on sale for $1.50. That is both a travesty and a blessing.
It is a travesty because Don’t Touch by Rachel M. Wilson is an excellent young-adult novel and it is worth much more than $1.50. So much more.
It is a blessing because if the book wasn’t on sale for $1.50, I never would’ve spotted it and decided to pick it up. And, I am lucky to have had the chance to read it.
Don’t Touch is a complex, intricate and deeply moving story about a high school student and aspiring actress, Caddie, who suffers from severe anxiety and OCD. Caddie’s anxiety is so all-consuming that she has convinced herself, after her parents’ separation, that she cannot touch anyone without dire consequences. Caddie purchases gloves, she wears long sleeves and pants even in the oppressive heat of summer, and when she develops a crush on her classmate Peter and is cast as Ophelia in her school’s production of Hamlet opposite Peter in the title role, she does everything within her power to avoid getting close to him. Caddie is the narrator of Don’t Touch, and so the reader is able to develop a very intimate relationship with her, hearing her innermost fears and turmoil at wanting to engage with Peter and her other friends, but not feeling as though she is able to.
There were moments in Don’t Touch that brought tears to my eyes. I don’t suffer from severe OCD, but I have friends who do, and I myself suffer from anxiety. I am learning recently that my struggle with anxiety (which began at the start of high school) is so much less severe and difficult than what so many of my peers have to endure on a daily basis, but I do believe that mental health is all relative, and my anxiety sometimes feels like the most horrible thing in the world, at least to me. I luckily have never been in Caddie’s position where I fear touching others, but I do understand the frustration that comes from having this one fear playing over and over in your brain, no matter how hard to try to get it to stop or how logical you try to be. Anxiety isn’t really logical at all, or at least it isn’t in my experience, and I was deeply touched by Caddie’s narration of her inability to calm herself down even when she knows her anxieties are nonsensical, silly and impossible.
Rachel M. Wilson writes about anxiety well, with heart and respect. She mentions in her Author’s Note that she herself suffers from OCD, and that is clear in her careful treatment of mental health struggles that she is familiar with them. I only wish her book got more hype because I believe it is the exact sort of text that teenagers need to read. If I had read something like this book in high school, it may have helped me comprehend my anxieties and understand that they are not as uncommon or embarrassing as I originally thought. I don’t mean to say that a book like Don’t Touch would’ve cured me, but it would’ve made me feel a bit more “normal”…whatever that even means.
Caddie is a strong character, despite her anxieties, and what is most profound is the message that ailments like anxiety or OCD do NOT make a person weak, but rather they can make them impressively strong. Caddie goes through a lot and she doesn’t always come out on top of her anxiety, but in the end, she has developed methods to cope with it and she is able to touch people and enjoy this proximity. She comes a long way, but what is most special and poignant about her progress is that she seeks help, from her mother, from her friends, and from a trained professional. She eventually realizes that power comes from talking about her anxieties, from taking the power away from them, and she becomes vocal and unselfconscious in her discussion of what is plaguing her. This was beautiful to see and an incredible message for anyone who suffers from anxiety or OCD to be left with: that speaking about it, owning up to it and in a way embracing it, is the first step toward wellness.
“Talking about fear takes its power away.”
I would highly recommend Don’t Touch to anyone and everyone because it truly blew me away. I wasn’t expecting to find it so sharp and touching, but it was, and I think it is worthy of a lot more attention. Spend $1.50 on it, spend $15.00, spend $50.00…but whatever you do, pick up this book!
❥❥❥❥(out of 5)
Girl with a Green Heart